Results that speak for themselves

Since first meeting Carey I have been constantly impressed by the manner in which she walks her talk. She has an encyclopaedic knowledge of food and nutrition, practises what she preaches and maintains robust health for herself and her three children. She is an accomplished speaker tailoring her message to meet the needs of her audience. Her talks are packed full of facts and are highly motivating. Her energy, dedication and enthusiasm are palpable in her presentations. Carey’s very lifestyle is testimony to the ancient message: “Let food be thy medicine and medicine thy food” (Hippocrates of Kos c.460-c.360 BC)

Dr Robert Owen Co - Founder Intelligent Ageing TM

I have known Carey for 10 years and throughout that time she has been an inspiration. Her dedication and passion for healthy living and nutritious food is unparalleled and what she doesn’t know about health and holistic wellbeing frankly isn’t worth knowing. This means that each of her food recipes are not only packed full of truly healthy ingredients but that also every one of them are absolutely delicious and will appeal to children as well as adults, as my sons can certainly testify! Her zest for optimal wellbeing is infectious and I can wholeheartedly recommend booking a session with Carey to help revolutionise your diet and lifestyle’

Louise Nunn - maternal mental health specialist midwife