Skip to content

Articles & News

Empowering You To Build A Healthier Relationship With Food

All About
Food, Nutrition and Wellbeing


Wellbeing and Work – The New Priority

Meanwhile in companies that have been the most creative with Wellbeing and made a core foundational principle of the business, offering help and support in all areas of health, nutrition and fitness there have been astounding results. For example, e-commerce company Nextjump proved that there had been a fourfold increase in annual sales growth from 30% to 120% and the only variable involved was the difference in the investment in it’s people! This statistic is truly astounding and illustrates that the right Wellbeing Approach is not simply a tick box nice to have extra but is business driven and a company issue that directly affects and drives the bottom line.

Read More »
Improve Your Relationship With Food

Latest Articles


What is Serotonin? A neurotransmitter that is linked to better mood and overall feelings of satisfaction. But as well as regulating mood, serotonin is also

Read More »

Watch Carey's Video Channel

See latest videos, guides, recipes, vlogs and more on Carey’s YouTube channel. 

Play Video

Discover More Posts

Tips for Memory Retention and Performance

Whether you are sitting exams, prepping for a presentation, delivering training or simply want to boost your brain function, then my top tips below will support performance. Eat foods that
Read More

No Boris, ‘A Little Help’ is not enough – or responsible.

The government has said it will ban junk food adverts before the 9pm watershed and launch a short consultation on whether that should be extended to a blanket ban on adverts for sweets and fast food online. Without question is should.
Read More

Funky Food Facts and Properties

Rosemary could enhance memory – a study of pupils working in a room with the aroma of rosemary in the form of essential oil achieved 5% to 7% better results
Read More

Privacy Preference Center